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For men 55+
Strengthen your pelvic floor in just 10 minutes a day
A simple seated exercise you can do at home, on the sofa, while you watch TV.
Why men like it
- Helps strengthen the muscles that support bladder control
- Just 10 minutes a day, from your chair or sofa
- No insertion, no electrodes, nothing complicated
- Built-in counter keeps track of every rep
- Adjustable resistance, so you can start easy and build up